Golf Flexibility Exercises
Golf stretching exercises, performed consistently (and properly) will increase your range of motion, your power and ultimately… help to reduce your handicap.
Perhaps just as importantly, stretching will help to reduce the occurrence of those niggling injuries that so many golfers must endure. However there are different types of golf stretching exercises and which ones you perform, and when, makes a significant difference…
http://youtu.be/eVMkEkXPuPw