Odyssey Health Club Football Performance focuses on position-specific football training and combines key on-field and off-field elements, including position-specific drills, situational practice sessions, classroom film study, live scrimmages and instruction from former NCAA/NFL players and coaches. Our core football performance training includes football-specific physical conditioning and mental conditioning with Odyssey Health Club specialists.
The foundation of any effective football conditioning program is strength training, cardio & muscular endurance, and footwork (mobility)…Absolute or maximal strength is not enough if football players want to reach their full potential. A player must have the cardio endurance to constantly perform at the maximum level every snap, every play. In addition, the player must have the right tools in the form of superior footwork (mobility) and position specific skills.To gain the greatest advantage, maximal strength should be converted into explosive power, moreover; position specific explosive power combining endurance and proper footwork (mobility). Power is a combination of strength and speed.
Football Specialists:
Kevin Breedlove–
As a former NFL offensive linemen and 4 year ALL SEC conference standout at the University of Georgia, Kevin has trained with the best strength coaches in the country and developed a unique training style combining elite strength training and professional sports performance development. Kevin has worked with many local Hilton Head Island students to help them become Division I athletes and has a proven record of success. Kevin also has a unique knowledge of wrestling (All American), track and field (SC All State & State Record Holder for Shot & Discuss), and weight loss (playing weight 330 lbs. current weight 220 lbs.).
Pete Worthy–
A former USC football player and Navy Search and Rescuer (SAR), Pete specializes in athletic sports performance for athletes of all ages, ability, and gender. Pete has an extensive knowledge of island sports including Golf and Tennis, and has trained numerous athletes and celebrities including: Chef Robert Irvine, Actor Tom Berenger, NFL player Chris Gardocki, NASCAR team owner Harry Scott, and NHL star Robert Lang.